Claire McCann

Claire found yoga during her teens using breathing practices to help keep herself calm during times of anxiety and stress. Continuing to use this practice through college and University, she incorporated a Hatha practice to keep her body moving and the stress levels down.

When Claire started a highly stressful corporate role she increased the amount of yoga she was doing to include various styles, enjoying in particular Vinyasa Flow and Ashtanga Vinyasa. 

After a number of years of regular practice, Claire decided to do her teacher training. Shortly before she finished, Claire was made redundant and decided to start teaching yoga as her full-time career.

Always a student, Claire is constantly going to workshops and teacher trainings to continue her personal practice as well as adding more to her teaching resume.  

On your retreat with Claire you can expect a mixture of Yoga styles including Vinyasa Flow, Hatha and Restorative as well as introductions to Yoga Nidra, Meditation, Pranayama and some Crystal singing bowls.
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