27102023 Cotswolds - Friday 27th October 2023: Two nights at our 5* luxury exclusive Cotswold Country Estate

Returning for a 3rd year to the stunning Cotswold Park Barns, Sattva Retreats are delighted to be returning to our distinctive and exclusive 5* relaxation and yoga retreat in the heart of the beautiful Cotswolds.

Our approach to Yoga on our retreats is to help our guests to “reflect, reset, restart”, so the itinerary is generally around that approach (it is not rocket, fast, high-energy).

You also have free time to relax or enjoy the beauty of the local area. All activities and treatments (at extra cost) are optional, you can be involved in as much or as little as you choose.

Arrival: 13:00 - Friday 27th October 2023
Departure: 11:00 - Sunday 29th October 2023 

Cotswolds Park Barns is a private, exclusive venue in the heart of the Cotswolds, surrounded by some of the country’s prettiest villages that include Bibury, Bourton on the Water and Stow on the Wold to name just a few.

The luxury barns (listed buildings built to an exceptionally high standard) have been created from the original dairy buildings belonging to Cotswold Park House.

The Barns are just 10 minutes from the beautiful market town of Cirencester and 10 minutes from the Regency Town of Cheltenham. They are located within an hour of Cardiff, Bristol, Bath, Newbury, Oxford, Birmingham, Warwick, Worcester, Cheltenham, and Gloucester.

Yoga & Relaxation Programme - helping you flourish Designed to regenerate your body and mind, Sattva programs are based on research that suggests we can fundamentally transform our physical and emotional health through our daily habits.

After a healthy balanced and nourishing breakfast, you will have the opportunity to explore, immersing yourself in the transformative power of nature.

Mindfulness practices will be interweaved throughout your day as you partake in carefully curated activities if you wish. Alternatively, you can simply retreat from the world and take time for yourself.

Expect your body to become lean, strong, and flexible, as your mind becomes calm, clear, and present. You are simply required to show up, be present, and allow the experience to unveil your inherent potential.

Guests are supported by our team of professional teachers who help assure your safety and enjoyment. Our guests frequently report improved mood, sharper thinking, better sleep, lower blood pressure, an improved direction in life, prolonged weight-loss, and even the lifting of depression.

Our team is the magic ingredient that makes your Sattva Retreat experience quite unique. We are a select group of guides, athletes, and educators.  We share a common interest in the art of living exceptionally well.

From our first step onto the mat, we are given the group an opportunity to look into the mirror of ‘the self.’ The clarity of this mirror affects the reflection that we see and strongly influences our behaviours. During our retreats, you will learn to clarify your mind-body connection with a focus on yoga and its practices.

You will be challenged and supported by the playful and insightfulness of our teachers.

Our Retreat includes:

• 2 nights in luxury accommodation including beautifully appointed en-suite bedrooms (total of 8 beautifully appointed bedrooms for our guests).
• Delicious vegan and vegetarian food
• Indoor and outdoor areas to practice yoga
• Suitable for all levels, minimum age 18
• Plenty of free time to relax, nourish, and enjoy the surroundings

Throughout – unlimited drinks including, tea, coffee, water, an abundance of fruit & snacks.

Location: The postcode is GL7 7EL - Important please check directions as the post code does not take you directly to the property.

Note: the track from the road to the house is a bit bumpy and uneven, it its recommended that you do not take a car that has a low height.

What’s not included (where applicable):

• Flights
• Car Hire
• Transfers
• Travel insurance
• Treatments (may be available to buy & book during retreat)

We have linked-up with Corporate Travel Plus, who specialise in arranging travel services for the independent travel - click here to find out more.

Payment Options: There are two options for buying your space on this Sattva retreat:

1: Pay in full to secure your space, or

2: Interest-Free Payment Plan (up to a maximum of 12 months depending upon retreat date). £100 deposit followed by a payment plan spreading the remaining balance across the agreed term (generally the number of months left between deposit payment and before the retreat begins).