Catalunya - Yoga Retreat - 23rd - 30th July 2022Deposit £100 on all retreats. Up to 12 month Interest FREE payment plans available on all retreats. Click here to find out more.
An inviting escape
At La Cura, guests will have the opportunity to retreat and gain a fresh perspective. A chance to be relieved from the sense of immediacy and pressures of daily life. La Cura is a restorative haven - a place to reset, revitalise, learn and relax. A place for inner reflection, connection and re-balancing.
As you look ahead and begin planning for 2022 retreats, we would like to introduce you to La Cura - a labour of love and a unique location.
Ten luxurious king bedrooms are available for our guests and can be converted to suit twin or double beds.
All have been thoughtfully refurbished and feature their own beautiful en-suite baths.
The yoga studio, framed by the beautiful courtyard garden, spaciously fits our twenty eco cork mats and 6-8 yoga hammocks.
The space also includes a Pilates area with two Balanced Body clinical reformers and Wunda chairs plus other state-of-the-art Pilates equipment. In addition, there is a 16-metre salt-based pool with outdoor seating for 20, a sauna, outdoor shower and a Japanese Ofuro hot tub.
Two equipped treatment rooms mean that guests can enjoy private beauty and therapy treatments with local experts during their retreat.
The organic kitchen garden will add to the overall food experience by allowing guests to witness and be part of the seasonal home-grown farm to table ethos at La Cura.
There is a large, covered seating area in the garden, and a firepit for evening social gatherings.
La Cura is a beautifully restored Catalan masia in Northern Spain and an ideal setting for wellness and restoration.
Just 20 minutes from Girona and 90 minutes from Barcelona, La Cura is surrounded by more than 40 acres of walnut trees and hops, with access to wonderful hiking and cycling trails, just 20 minutes from the amazing beaches of the Costa Brava.
Designed to regenerate your body and mind, Sattva programs are based on research that suggests we can fundamentally transform our physical and emotional health through our daily habits. After a healthy balanced and nourishing breakfast, you will have the opportunity to explore, immersing yourself in the transformative power of nature.
Mindfulness practices will be interweaved throughout your day as you partake in carefully curated activities if you wish. Alternatively, you can simply retreat from the world and take time for yourself. Our retreats are a refined retreat experience where all aspects of natural health are addressed.
Expect your body to become lean, strong, and flexible, as your mind becomes calm, clear, and present. You are simply required to show up, be present, and allow the experience to unveil your inherent potential.
From our first step onto the mat, we are given the group an opportunity to look into the mirror of ‘the self.’ The clarity of this mirror affects the reflection that we see and strongly influences our behaviours. During our retreats, you will learn to clarify your mind-body connection with a focus on yoga and its practices. You will be challenged and supported by the playful and insightfulness of our teachers.
Sattva offers holistic health solutions to the anxiety, stress and numerous other challenges posed by the ever-changing world. Imagine a place where you can reconnect with your inner self and rejuvenate your mind, body and spirit surrounded by nature.
Our Retreat includes:
- 7 nights in exclusive luxury accommodation including beautifully appointed en-suite bedrooms (total of 10 beautifully appointed bedrooms for our guests).
- Delicious vegan/vegetarian food and drinks (no alcohol)
- Indoor and outdoor areas to practice yoga
- Suitable for all levels, minimum age 18
- Plenty of free time to relax, nourish, and enjoy the surroundings
- Throughout – unlimited drinks including, tea pigs, coffee, water, an abundance of fruit & snacks.
What’s not included (where applicable):
- Car Hire
- Travel insurance
- Treatments (may be available to purchase & book during retreat)
La Cura Retreats, Masia Can Alou
Address Carr GIV-6612, 17240 Llagostera, Spain
There are two options for purchasing your space on this retreat:
1: Pay in full to secure your space.
2: Payment plan, £100 deposit followed by a payment plan spreading the remaining balance across the agreed term (usually the number of months left before the retreat begins).